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RECIPES
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Posts tagged: vegan

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Mageiritsa with mushrooms

Ready in: 1 hour  4 portions Ingredients 120 ml olive oil 1 onion, finely chopped 6 spring onions, finely chopped 400 gr. white mushrooms, sliced 400 gr. portobelo mushrooms, sliced 200 gr. pleurotus mushrooms, sliced salt, freshly ground pepper 100 gr. glazed rice leaves of 1 lettuce, cut 1 bunch dill,...
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Artichokes a la polita

Ready in: 45 minutes  6 portions Ingredients 600g artichokes 400g potatoes, cut into 3 cm cubes. 150g baby carrots (whole) 200g shallots 100g chopped onion 250g peas  20g dill, finely chopped 2 lemons, juiced 1 tsp flour Salt and pepper 100ml Greek virgin olive oil 900ml boiling water Instructions Step...
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Vegan Meatballs

Ready in: 40 minutes  4 portions Ingredients 200g brown lentils 1 onion, diced Olive oil 100g mushrooms, finely chopped 4 tbsp porridge oats 1 lemon, zested 200g orzo  Tomato sauce: 1 clove garlic, crushed 6 large vine tomatoes basil a small handful Instructions Step 1 Heat the oven to 200C/fan 180C/gas 6.Step...
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Courgetti with pesto and balsamic tomatoes

Ready in: 15 minutes  1 portion Ingredients Baby plum tomatoes 8, 4 halved and 4 whole Olive oil Garlic  1/2 clove, crushed Balsamic vinegar 1 tbsp Courgette 1 large, spiralised or very thinly shredded into noodles   Fresh vegetarian pesto 2 tbsp  Pine nuts 1 tbsp, toasted Instructions Step 1 Toss the tomatoes with 1...
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Briam

Ready in: 1 hour 10 minutes  2 portions Ingredients 60 ml extra-virgin olive oil 1 large aubergine 1 large onion 3 cloves of garlic 400 g large potatoes 4 medium tomatoes 12 cherry tomatoes 4 courgettes 300 g tomato passata 1 tablespoon dried oregano ½ a bunch of fresh flat-leaf...
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Tabbouleh

Ready in: 20 minutes  2 portions Ingredients 50g bulgur wheat 50g parsley, chopped 200g tomatoes, ripe but still firm 3 spring onions, finely sliced juice 1 lemon 3 tbsp olive oil Instructions Step 1 Rinse the bulgur wheat in a sieve until the water runs clear. Drain well, then transfer to a bowl. Pour over 200ml boiling...
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Spinach crêpes

 Ready in: 40 minutes  6 portions Ingredients 30 grams (1 cup) of spinach Some parsley or basil 40 grams (1/3 cup) of whole wheat flour (gluten free if you prefer) 1 egg 170 grams (2/3 cup) of almond milk or other milk substitute 5 grams (1 teaspoon) of olive oil Salt...
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Quinoa mushroom burgers

Ready in: 45 minutes  8 portions Ingredients 500 grams of mushrooms, chopped 1/2 onion, raw  1 garlic clove, chopped  1 cup of cooked quinoa 2/3 cup rolled oats 1/3 cup nutritional yeast 2 tablespoons of olive oil Salt, pepper and thyme (optional)   Instructions Step 1 Put the olive oil in a...