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RECIPES
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Posts tagged: glutenfree

allrecipesglutenfreemaindishessoups

Tomato soup with olives and cucumbers

Ready in: 30 minutes  4 portions Ingredients 3/4 cup pitted olives 60 grams (4 tbsp) olive oil 2 tbsp oregano 3 tbsp vinegar 3 tbsp olive oil 1 small cucumber into thin slices  1 tbsp honey 5 tomatoes 100 grams cherry tomatoes 50 grams feta 1 onion into thin slices...
allrecipesglutenfreelactosefreemaindishessoupsvegan

Turmeric vegetable soup

Ready in: 35 minutes  3 portions Ingredients 2 carrots 1 small potato 1 small sweet potato 1 red onion 3 tbsp olive oil 1 tbsp turmeric 5-6 chives, chopped 2 tbsp olive oil 1 leek a pinch of salt and pepper Instructions Step 1 Place a pot over medium to high...
allrecipesglutenfreemaindishessoups

Pumpkin soup

Ready in: 30 minutes  4 portions Ingredients 500 grams of pumpkin 1 pepper 1 clove of garlic 1 red onion juice of 1 lemon 200 ml coconut milk unsweetened 3 tbsp of katiki or low fat yoghurt 2 tbsp olive oil lemon juice a pinch of salt and pepper Instructions...
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Potato salad

Ready in: 30 minutes  4 portions Ingredients 6 potatoes 200 grams of carrots 1 red onion 2-3 fresh onions 3 tbsp of parley chopped 1 tbsp of dill 100 grams low fat cream cheese lemon juice 2 tbsp vinegar 1/2 cup (100 ml) olive oil a pinch of salt and pepper...
allrecipeseasymealsglutenfreehighproteinlactosefreelowcarbmaindishessalads

Healthy cobb salad

Ready in: 30 minutes  5 portions Ingredients 80 grams of wine vinegar 15 grams of Dijon mustard 160 grams of olive oil a pinch of salt and pepper 500 grams of mixed greens 4 eggs boiled and chopped 340 grams of roasted chicken 1 whole avocado sliced 140 grams of cherry tomatoes...
allrecipeseasymealsglutenfreelactosefreemaindishessaladsvegan

Tofu and broccoli salad

Ready in: 20 minutes  1 portion Ingredients 50 grams of rice noodles 150 grams of tofu 200 grams of broccoli 1 tbsp olive oil 30 grams of spinach optional: lime, cilantro, garlic, ginger, red chili pepper  Instructions Step 1 Boil the noodles according to the packaging instructions.Step 2 Cut tofu into smaller...
allrecipeseasymealsglutenfreemaindishessalads

Sweet potato and black bean salad

Ready in: 30 minutes  1 portion Ingredients 150 grams sweet potatoes 50 grams cherry tomatoes 115 grams black beans boiled 1 tbsp olive oil 20 grams onion 1 tbsp lemon juice 100 grams cottage cheese Instructions Step 1 Set the oven at 190 ° C.Step 2 Peel and cut the potato into...
allrecipeseasymealsglutenfreemaindishessalads

Brown rice broccoli salad

Ready in: 30 minutes  1 portion Ingredients 60 grams of brown rice 200 grams of broccoli 60 grams of spinach 1 tbsp olive oil 50 grams of feta cheese Instructions Step 1 Boil the rice according to the instructions on the package.Step 2 Heat the oil in a frying pan,...